Temporarily gain a highly developed aesthetic sense with regards to shoes (i.e. see the world through the eyes of a sneaker fiend or Samantha from Sex in the City.) Instinctively reject anything ugly, unfashionable and/or uncomfortable when shoe shopping. Tell at a glance if your running shoes are too worn down and need to be replaced.
To cast: burn a pair of shoelaces at both ends
Transmute Food to Food
Level 1: Convert a foodstuff into some other foodstuff. Only works for a 'single serving' of the item in question.
To cast: swallow a handful of poprocks
Level 2: As level 1, except the converted item is unchanged in appearance and retains its original nutritive value (e.g. spinach -> chocolate cake tastes like cake but looks like spinach and has same calories/fat/vitamins as spinach)
To cast: swallow five handfuls of poprocks